Behavioral Weight Loss and Sleep Health Intervention

Participation Deadline: 03/01/2027
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Description

This is a 6-month single-arm pilot and feasibility study designed to examine if a behavioral weight loss (BWL) intervention with an added sleep health program (BWL+SLEEP) can achieve clinically meaningful weight loss and improvements in a composite sleep health score. The investigators will also evaluate the feasibility of recruitment and retention of study participants and will obtain feedback from participants to improve the program’s incorporation of strategies to improve sleep health.