The Acute Effects of Liquid IV’s Pre-Workout Supplement on Muscle Endurance & Strength, Energy, and Cognition

Description

The goal of this study is to learn if a new pre-workout supplement can improve exercise performance in healthy adults. It will also look at how the supplement affects mood and energy levels.

The main questions it aims to answer are:

Does the pre-workout supplement improve endurance and strength during exercise?

Does it reduce how hard exercise feels (perceived exertion)?

How does it affect participants’ mood and energy?

Researchers will compare the pre-workout supplement to a placebo (a look-alike powder that contains no active ingredients) to see if it works.

Participants will:

Take the pre-workout supplement or a placebo before exercise in two separate sessions;

Complete exercise tests after taking each one;

Report how they feel during and after exercise, including mood, energy, and effort.

By bridging gaps in existing research, this study aims to establish a robust scientific foundation for the application of this novel pre-workout supplement in enhancing exercise outcomes.